Don't Have Time to Exercise? Oh Yes, You Do...
The holidays seem to suck up our time, but there IS still time to exercise, if you're creative.
Shopping, baking, Christmas card writing, cleaning, attending parties and numerous school activities. All of these can derail the best of intentions to stay fit, but Gail Levin of Muskego Curves said "nope, no excuses. Everyone can do this." It would appear that creativity combined with opportunity are the key in fitting in fitness according to Levin, so here are just five ways to stay active and sane during the bustle of the holidays. Housework: Whether you are cleaning (which in itself can help to burn calories) or just walking from room to room, do so purposefully. "One client of mine says she does lunges if she's got to walk somewhere in her house. Perfect!" Levin said. TV as Sport: Everyone seems to find time to watch TV, and most …
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